Date : 16th Jan - 27t h Feb 2016
Venue : Damansara ttdi & Putrajaya
Time : 8am - 10am

Every Weekend and Wednesday
RM350
WHATS APP to REGISTER 012-9122 657 011-10653787

Program


MUSICAL WORKOUT

HIKING

BEACH WORKOUT

CARDIO ENDURANCE

TOUCH RUGBY GAMES

DODGEBALL GAME

SEMINAR

DIET ADVICE

 

 

GQ Mother’s Day Special
GQ Fitness Mothers day bring Special Fitness celebration to celebrate all mom in the world. Get your ticket now as a present for you mother or for your wife.

Email us at gillianqhalfitness.com to get you Ticket now!!

Date : 19th March - 30th April 2016
Venue : Damansara ttdi & Putrajaya dan Seluruh Malaysia.
Time : 8am - 10am

Every Weekend and Wednesday
RM350
WHATS APP to REGISTER 012-9122 657 011-10653787

6 WEEKS LOSE BELLY CHALLENGE 

PROGRAM

TONE & SHAPE

ABS BLAST

DIET ADVANCE

STRENGHT & CONDITIONING

POWER LIFTING

 

Date 20 December 2015 SUNDAY 
venue TANJUNG LIPAT (center-platform)
Time 04.00pm entry fees
Rm15 TC1M & JK1M
Rm15 STUDENT
Rm30 EARLY BIRD REGISTRATION
Rm50 WALK IN
FREE for KIDS!!
WHATS APP to REGISTER 012-9122 657 011-10653787

Program
Beach body fun workout
Body combat
Nutrition talk
See you there!!!