Personal Training in Private Suites
What Can An Exceptional Personal Trainer Do For You?
To fully understand the difference a personal trainer can make in a workout experience and in measurable results you have to experience the Fitness Together program yourself. GQFit trainers hold degrees and additional certifications and fitness training. They also undergo a rigorous in-house training program where they become experts at helping people succeed. At different times your trainer should function as your colleague, your coach, or your teacher. Our purpose is to help our clients achieve and maintain optimal health through a process that includes:
Every 6-8 weeks (depending on your program) we also provide a comprehensive fitness reports that will show your progress relative to your goal.
PACK Training is small group personal training from the personal training experts.
There really is strength in numbers and our Private Group Training proves it! In a group of 2-4 people and a Certified Personal Trainer, you’ll experience working out like never before following a systematic program designed to get results in a private group setting.
Great results cannot be achieved with short cuts or gimmicks. Through state of the art techniques and science, GQFit combines strength training, cardio conditioning and nutritional guidance for the complete fitness solution.
Whether it is part of PACK training, 1:1 personal training or some combination of the two, GQF has the safe and effective solution for people at all levels of conditioning to feel better, look better and perform better than you ever thought was possible.
You’ll be part of the PACK without getting lost in the crowd!
PACK for KIDS!
GQFit are excited to announce that we now offer small group personal training for kids and teenagers! Get a group of friends, teammates or classmates together in a group of 2-5 in order to take advantage of this special program.
We can design a program for:
Kids Who Just Want to get more active and have FUN while doing it!